Since 2015, International Yoga Day is observed on June 21 to spread awareness among the masses about the importance of Yoga and its effects upon human health.
International Yoga Day celebrations occur in many countries like India, the USA, Canada, Europe, the Middle East, China, Australia, and some countries of South Asia including Pakistan.
International Yoga Day Theme 2021
“Yoga at home and Yoga with Family”
You know the whole world is going through COVID-19 pandemic and almost every country has imposed lockdown in a certain form. In this situation, it is hard or impossible for people to go outdoor for exercise or yoga even if the lockdown is getting softer in some parts of the world. Even if lockdown gets lighter, the World Health Organization (WHO) reports reveal that Corona Virus won’t spare the world for many years. In this situation, it is risky to go outside and take part in group activities. Social distancing and a strong body immune system are the only available cures that we should embrace. International Day of Yoga 2021 theme focuses upon telling people to stay motivated at home and adopt a healthy lifestyle by doing exercise and yoga. People are getting fatter and desperate at home because they feel like caged animals. Exercise helps us to stay optimistic and yoga helps us to explore new ideas to spend time and earn money without going outside. Thus venue of this Yoga Day is our home. Let’s appreciate the theme 2021 of International Yoga Day and practice yoga at home until this curse of COVID-19 leaves us.